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18 Oct

Wednesday Night Tai Chi

We finished the Tai Chi 24-Form set this past Wednesday, now it is time to start slowing down the form and perfecting the movements.

Having been taught the 64-Form set years ago definately complicated learning the 24-Form as I kept wanting to go from one movement into the wrong movement for the 24-Form.

My favorite posture is probably movement isĀ  “Wave Hands Like Clouds” in both the 24-Form and the 64-Form, as it is incredibly meditative and quite pretty to behold.

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